Massage for Runners in Bellevue, WA – Recover Faster, Run Stronger
Whether you’re training for a race or just trying to stay injury-free, our
massage for runners
helps you recover quickly and keep your muscles in peak condition. At K Spa, we tailor each session to support performance, mobility, and healing.
What Is a Runner’s Massage?
This massage targets the legs, hips, glutes, and lower back using a blend of sports massage, deep tissue, and stretching. It reduces soreness, increases flexibility, and improves circulation to boost post-run recovery.
Who Benefits from This Massage?
Massage for runners is great for:
Regular runners and weekend warriors
Athletes in marathon or race prep
Anyone recovering from shin splints, IT band issues, or tight calves
Why Runners Choose K Spa
Athletes from Lake Hills, Southeast Redmond, Downtown Bellevue, and Factoria rely on us for performance-focused care. Our therapists know how to support active bodies and help prevent overuse injuries.
Book a Runner’s Recovery Massage Today
Don’t let tight muscles slow you down. Book a session today to stay limber and strong.
Explore More Massage Services at K Spa
Looking for something else? We also offer:
📍 Visit us at: 13500 NE Bel-Red Rd #4, Bellevue, WA 98005
📞 Call: (425) 504-6566
Frequently Asked Questions
Question 1:How soon after a run should I get a massage?
We recommend booking a recovery massage within 24–48 hours after a long or intense run for best results.
Question 2:Do you offer stretching during the session?
Yes! Assisted stretching is available to improve flexibility and help prevent running-related injuries.
Question 3:Can this help with IT band or hip tightness?
Absolutely. These areas are often tight in runners, and we target them with specific techniques to relieve tension.
Question 4:What’s the best session length for runners?
Most runners choose 60 or 90-minute sessions to allow time for full leg work and recovery support.
K Spa is your local massage therapy center in Bellevue, WA — offering Swedish, Deep
Tissue, Couples, and Combo massages 7 days a week.
Open Hours
Monday to Sunday: 10AM-12AM