Therapist applying pressure to shoulder trigger point at K Spa in Bellevue

Trigger Point Therapy in Bellevue, WA – Targeted Pain Relief at K Spa


At K Spa, our

trigger point therapy

goes beyond general massage. This targeted treatment focuses on muscle knots — also known as myofascial trigger points — that cause radiating pain or stiffness. Whether you’re dealing with chronic tension or a specific issue like shoulder pain or headaches, this therapy helps release tight spots and restore comfort.


Client receiving targeted massage for muscle knots and tension release

💢 What Is Trigger Point Therapy?


Trigger point therapy involves applying focused pressure to knots in the muscle tissue that refer pain to other areas. These "trigger points" can cause chronic tightness, limited motion, and referred aches. By treating these spots directly, we help restore balance and mobility.


Who Needs Trigger Point Massage?

This type of massage is ideal for people dealing with:

  • Neck, shoulder, or back knots


  • Tension headaches or migraines


  • Limited range of motion or shooting pain

Trigger point therapy session focused on back and neck pain relief

Why Choose K Spa for Trigger Point Therapy?


Clients from West Bellevue, Bridle Trails, Eastgate, and Downtown Bellevue rely on our skilled therapists to find and treat trigger points safely and effectively. We combine clinical skill with a relaxing spa environment, ensuring both comfort and results.


K Spa is located in the Bel-Red corridor with free parking and late-night hours.


Frequently Asked Questions

Question 1:What are trigger points?

Trigger points are tight muscle knots that cause pain in one area and refer it to another. They’re often the root of chronic tension.

Question 2: Does trigger point therapy hurt?

You may feel some tenderness during pressure, but it should never be painful. We always adjust based on your comfort.

Question 3: Is this massage deep tissue?

It can be, but not always. We focus on specific spots and adjust pressure to safely release the muscle without overwhelming the area.

Question 4: How many sessions do I need?

Most clients feel relief in 1–3 sessions. Chronic conditions may require a series of treatments along with self-care guidance.

K Spa is your local massage therapy center in Bellevue, WA — offering Swedish, Deep

Tissue, Couples, and Combo massages 7 days a week.

Open Hours

Monday to Sunday: 10AM-12AM

Contact Us

13500 NE Bel Red Rd #4, Bellevue, WA 98005

(425) 504-6566